Find Your

True Health

BOWEN BODYWORK AND

PSYCH-K PRACTITIONER

Body Work and Soul Healing

I work with amazing clients like you to heal your body and restore your mind.

I work along side you to give you the best physical and mental health possible providing you the tools so your body can begin to heal and recover.

Caterine Story RN, BSN,

Certified Psych-K and Bowen Therapist

I'm Here To Help You!

I am an ICU nurse turned truth and health warrior. It is my mission in life to be a source of healing. With 16 years of nursing experience, I have served many different people with many different health needs. If I have learned one thing, it is this: truth resonates in our bodies and allows healing to take place. I now teach others how to regain their full power and health as a Certified Bowen Practitioner and Psych-K Facilitator. I have written 3 eBooks: Journal To Your Best Life, A Journey Into Your Subconscious Mind; 101 Gut Health Tips, and Mom’s Playbook (a 30 Day Meal Plan.) I am a mom to two vibrantly healthy boys who keep my handsome and supportive husband and I very busy.

MORE ABOUT MY STORY

What is

Bowenwork?

Bowenwork® is a system of touch that initiates a series of responses through stimulation of the nervous, musculoskeletal, fascial and energetic systems of the human body.

Practitioners perform sequences of small stimulations, called moves, on specific points on the body, interspersed with rest periods.

The Bowenwork moves stimulate mechanoreceptors (nerve endings) that overlie both muscles and acupoints.

The body’s response to this stimulation, which begins during the rest periods, includes a balancing of the autonomic nervous system and changes in the musculoskeletal system in the direction of increased symmetry.

These effects, in turn, remove blockages to the free flow of energy in the body.

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How Can It Help?

Bowenwork

The purpose of a Bowenwork session is to activate the innate healing mechanisms within the body so that, given time, the autonomic nervous system will self-regulate, energy will move more freely, and the body will heal to the extent it is able.

The work is gentle on the client’s body. In line with Bowenwork’s overarching philosophy of “Less is best,” practitioners aim to provide only enough inputs to elicit the body’s healing response.

Responses in the nervous and energetic systems can continue for up to 10 days after each Bowen session. Typically sessions are therefore scheduled a week or two apart to allow these processes to complete before providing new input.

The client is given self-care advice about staying appropriately hydrated, performing targeted gentle exercises daily, and seeking advice from other health-care providers as needed.

The number of inputs and length of the rest periods are determined for each client during each session; hence sessions do not have a fixed duration but rather can vary from a few moments to an hour, with the rest periods generally taking more time than the hands-on work.

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What is

Psych -K?

a non-invasive, interactive process of change with a proven record of success for over 30 years!

a simple, yet powerful process to change subconscious beliefs that are self-limiting and self-sabotaging

a unique blend of various tools for change, some contemporary and some ancient, derived from contemporary neuroscience research, as well as ancient mind/body wisdom

a groundbreaking approach to facilitating change at the subconscious level where at least 95% of our consciousness operates.

a process that transcends the standard methods of visualization, affirmations, will power, and positive thinking especially effective in the areas of behavioral/habit change, wellness and stress reduction

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How Can It Help?

Psych-K

The fact is that PSYCH-K® can function differently for different people. It is truly a multi-functional, multi-disciplinary process to aid individuals in achieving their goals in life.

In the hands of an individual it can serve to help transform limiting subconscious beliefs that often block the expression of one’s full potential in life.

For those seeking to address their mental health, it becomes an effective adjunct to traditional insight-based talk therapies.

For people who have physical health challenges, it is a way to compliment standard medical treatment by helping to activate the body’s natural self-healing properties.

In the hands of a spiritual seeker, it is a tool to reduce stress by eliciting a Whole-Brain State. This is a special state of consciousness that activates both hemispheres of the brain simultaneously and thus helps to “clear the signal” to your inner spiritual guidance, thereby creating a gateway to higher consciousness.

In other words, PSYCH-K® can dramatically assist you in accelerating your own spiritual evolution!

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Resources For You!

Journal To Your Best Life:

A Journey Into Your

Subconscious Mind

DOWNLOAD NOW

Mom's Playbook:

A 30-Day Meal Plan

COMING SOON

101 Gut Health Tips

DOWNLOAD NOW

Listen To My Podcast

Rock - Roots - Revivwell

Builidng our Rock - Planting Our Roots - Reviving Our Souls

Episodes Posting Soon!

Take Control of Your Health

Master Class Coming Soon

WHAT TO EXPECT

When We Work Together To Shift Your Life.

CALM NERVOUS SYSTEM AND

BALANCED ENERGY

A calm nervous system and balanced energy contribute to overall well-being by promoting mental clarity, emotional stability, and physical health. This state enables you to navigate stress more effectively, make thoughtful decisions, and maintain a resilient mindset, fostering a harmonious and fulfilling life.

EMPOWERED CLARITY AND

FOCUS OF MIND

Enhance productivity, enabling you to accomplish tasks with precision and efficiency. This heightened mental state also promotes effective problem-solving, decision-making, and a sense of purpose, leading to increased success and fulfillment in both professional and personal endeavors.

RELEASING NEGATIVE EMOTIONS

AND TRAUMA

Foster mental and emotional well-being, allowing yourself to experience greater inner peace and resilience. By freeing oneself from the burden of unresolved emotions, you can cultivate healthier relationships, make more positive life choices, and embark on a journey towards personal growth and healing.

What My Clients Say About Bowenwork and Psych-K

"After Bowen, all those problems dissipate, and I feel at peace in my body."

"I had never heard of Bowen Therapy before, but when I heard it was good for your nervous system, I decided to give it a try. I was actively healing from trauma, and doing talk therapy, but my nervous system was still a mess. At first, it was very soothing, which was great in its own because I was stuck in hyperarousal, and it was very difficult to relax. But once I started going monthly, that’s when I really started to feel the benefits of it balancing my nervous system. The week before my monthly treatment, I can feel myself getting out of balance. My body feels at unease and my thoughts race. When my heart rate gets too high, I go into fight or flight and shut down. I get sensory issues with my hair and skin. After Bowen, all those problems dissipate, and I feel at peace in my body. I am so grateful for Catherine and her skill. Her calming presence and kind spirit always make me feel at ease."

Lauren - Bowen Client

"I was suprised how fast a result I recieved after the Bowen Therapy session."

I started Bowen Therapy a few months ago. I was having trouble walking, especially movement in my right leg. I was very surprised how fast a result I received after the Bowen Therapy session. The results lasted a long time and helped me to move about more freely. I look forward to my appointments that continue to help me with my mobility. I highly recommend Bowen Therapy because I know it worked really well for me.

Brad - Bowen Client

"The Psych-K treatment resovled my allergies"

Catherine and her Psych-K treatments have helped my alergies to cats become alomost unnoticeable. I learned from her that sometimes allergies are energetic transfers from people or situaitons and by changing the perception of that stress from those relationships and situaitons my allergies have since resolved. Now my son is able to have his favorite pet in the house all day and I have no more allergy issues to cats.

Jonathon -Psych-K Clinet

"Psych-K helped my son overcome his anxiety"

"My son was struggling with anxiety and it was affecting his school work and social life, Psych-K offered a treatment that resolved underlying issues that were difficult to address previously. As a result we have seen him thrive in school and socially. His confidece has increased, his anxiety has decreased. He recently started reading grade level books for hours on end, something he was resistent to prior to Psych-K treatments."

Sandra (Adam's Mom) - Psych-K Client

"I love Bowen Therapy and I love Catherine!"

"Bowen Therapy has been an amazing treatment for me!! Catherine has been the best therapist for me! I love that she has a background as a nurse. I feel it has enhanced her approach and the gift of touch helping my body to heal. She listens to me and my body and she works with me like a partner in this healing journey. I have experienced so many amazing benefits, from healing a 30 year old leg injury to helping me with chronic conditions like my asthma and thyroid. I whole heartedly recommend Bowen and Catherine."

Aimee - Bowen Client

Disclaimer: Bowenwork® practitioners in the United States neither diagnose nor treat. We assess our client's condition and address client concerns by facilitating relaxation and balance in the body.